It’s okay to spoil your diet on the holidays
Dr. Logan2019-11-26T17:44:37-05:00Many worry they will spoil their diet over the holidays. Thanksgiving is definitely an over-indulging holiday due to the cornucopia of sweets, meats, and dishes literally called stuffing. Usually the foods doctors and dietitians are telling us to avoid. So how can we properly enjoy the holidays and stay healthy? The good news is that
