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text neck

7 11, 2018

More reasons to keep your head up.

2019-09-02T18:37:06-05:00

More reasons to keep your head up. We’ve heard for years about the dangers of text neck and bending our heads forward. Symptoms from this poor posture include things like neck, shoulder, and upper back pain but new research is showing a new reason to keep your head up. Anatomy and the problem The

More reasons to keep your head up.2019-09-02T18:37:06-05:00
1 08, 2018

Smartphone Use and Text Neck – #WellnessWednesday

2019-09-02T18:37:08-05:00

Smartphone Use and Text Neck Over the past decade, mobile phone use has exploded. Today, 95% of Americans have a mobile phone and 77% have a smart phone. This even more recent trend of mobile computing has only added to the problem known as Text neck. Now, in addition to bending the head forward to text,

Smartphone Use and Text Neck – #WellnessWednesday2019-09-02T18:37:08-05:00