New Year, New Ways to Keep your Resolutions
Dr. Logan2019-09-02T18:37:05-05:00Many look at the new year as a fresh start and seize the opportunity to make some changes in their life. The most common resolutions revolve around health, like eating better and exercising more. But by February, around 80% of people have broken their resolutions. Why are these resolutions so elusive? The answer has less to