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5 09, 2018

Natural ways to lower your blood pressure – #WellnessWednesday

2019-09-02T18:37:07-05:00

Natural ways to lower your blood pressure The number of Americans with high blood pressure has passed 100 million adults. That’s about half of all the adults in the united states. Yet 95% of high blood pressure cases have no identifiable cause and are known as primary hypertension. Even worse, high blood pressure has almost

Natural ways to lower your blood pressure – #WellnessWednesday2019-09-02T18:37:07-05:00
22 08, 2018

Higher Stress, Lower Health – #WellnessWednesday

2019-09-02T18:37:07-05:00

Higher Stress, Lower Health Stress is a common experience in the United States. Chances are you’ve got symptoms from stress. Over 75% of Americans experience regular physical symptoms of stress and just under 75% report psychological symptoms. Fatigue, upset stomach, headaches, irritability, and low energy are just a few of the signs you might be

Higher Stress, Lower Health – #WellnessWednesday2019-09-02T18:37:07-05:00