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So far Dr. Logan has created 75 blog entries.
2 10, 2019

Strength. Stability. Success. Chiropractic’s role in aiding the musculoskeletal system.


October is National Chiropractic Health Month. This year we want to focus on strength and stability of the body. Our musculoskeletal system – comprised of our muscles, bones and joints – plays an important role in helping us get and stay stronger at all stages of life. An who doesn't want to be strong and

Strength. Stability. Success. Chiropractic’s role in aiding the musculoskeletal system.2019-10-02T14:09:27-05:00
25 09, 2019

A positive attitude may help your health


Researchers have begun to investigate the link between the mind and health. A positive outlook doesn't mean a permanent smile on the face, but remaining optimistic about things to come. So, is your glass half-full or half-empty? How you answer the age-old question may impact your health. Will it be positive or negative? Better immunity

A positive attitude may help your health2019-09-25T15:27:35-05:00
18 09, 2019

Fall Seasonal Produce


Fall is just around the corner! While we might be misled by the warm September days this year we should be looking forward to the wonderful fall produce that is in store for us. And hopefully, cooler weather. Fall produce is much more than pumpkins in Southeast Kansas. Fresh, green vegetables are abundant throughout

Fall Seasonal Produce2019-09-18T10:34:19-05:00
11 09, 2019

Prevent lifting injuries


Whether it's lifting at work, home, or for exercise proper form is critical to reducing your risk of injury. The mantra "lift with your legs, not your back" holds true, but needs to be unpacked. What's the difference between them? Why shouldn't I lift with my back? How do I lift with my legs? Words

Prevent lifting injuries2019-09-11T09:39:36-05:00
4 09, 2019

The Difference in Upper Cervical Chiropractic


Specific Upper Cervical Chiropractic may have a huge impact on your nervous system, brain function, and overall health. If you’re only thinking of chiropractic for pain, then you’re missing out on a potentially life changing experience. Even a small misalignment of your atlas vertebra, called a subluxation, may negatively affect your health. However, a specific

The Difference in Upper Cervical Chiropractic2019-11-21T16:14:32-05:00
28 08, 2019

Chiropractic care may reduce opioid prescriptions


Opioid use can date back as early as 3,400 BC. For millennia cultures used opium poppies to treat pain, but they also acknowledge it's euphoric and addictive effects. Even Hippocrates, the father of medicine, recognized it's usefulness in treating pain. From the 1800s on, chemists, scientists, and eventually pharmaceutical companies refined the plant to develop

Chiropractic care may reduce opioid prescriptions2019-09-02T18:36:52-05:00
21 08, 2019

Stressed Over Health


Stress is a common experience in the United States. Chances are you’ve got symptoms from stress. Over 75% of Americans experience regular physical symptoms of stress and just under 75% report psychological symptoms. Fatigue, upset stomach, headaches, irritability, and low energy are just a few of the signs you might be stressed out. For most of us, it’s our jobs and finances but adults

Stressed Over Health2019-09-02T18:36:52-05:00
14 08, 2019

Summer Sun Hydration


Hydration is important any time of year, but the August sun feels particularly vicious this summer.  This is especially true for those that have to exert themselves in this heat. Whether its for a sport or work, making sure your hydrating is key. Ensuring proper hydration is not as easy as you might think. The

Summer Sun Hydration2019-09-02T18:36:53-05:00
7 08, 2019

Kids, Backpacks, & Back Pain


Heavy backpacks could be contributing to adolescent back pain. This is around the time kids are hitting a growth spurt and the number of items they need to lug around begin increasing. Textbooks, laptops, and other items add weight to our children's packs and pressure to their spines. Many articles have found associations between heavy

Kids, Backpacks, & Back Pain2019-09-02T18:36:53-05:00
31 07, 2019

Hugs can benefit your health


I doubt we'd find many people who don't like hugs. There's actually a physiological basis for why we love the experience of hugging. Both giving and receiving hugs have numerous health benefits in addition to the warm fuzzy feeling. Hugs are appropriate in a wide range of situations. They're given for comfort and support but

Hugs can benefit your health2019-09-02T18:36:53-05:00