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Monthly Archives: December 2019

11 12, 2019

Easy ways to make healthier food at home

2019-12-11T13:08:45-05:00

Most of us want to eat healthier food, but the idea of making it ourselves can be intimidating. The hesitation can stem from a shortage of healthy recipes, lack of culinary skills, scarcity of time, and more. But, it might be easier than you think. Menu planning, meal prep, and complicated recipes can be overwhelming

Easy ways to make healthier food at home2019-12-11T13:08:45-05:00
4 12, 2019

Is it time to start your New Year’s Resolutions?

2019-12-04T13:32:04-05:00

Nearly a month early may be the perfect time to jump on your New Year's Resolution. It may be tempting to use the new year as a fresh start, but stick with me here. Starting a resolution January 1st has many downfalls. And a cold start to a new habit may be a recipe for

Is it time to start your New Year’s Resolutions?2019-12-04T13:32:04-05:00