25 09, 2019

A positive attitude may help your health


Researchers have begun to investigate the link between the mind and health. A positive outlook doesn't mean a permanent smile on the face, but remaining optimistic about things to come. So, is your glass half-full or half-empty? How you answer the age-old question may impact your health. Will it be positive or negative? Better immunity

A positive attitude may help your health2019-09-25T15:27:35-05:00
18 09, 2019

Fall Seasonal Produce


Fall is just around the corner! While we might be misled by the warm September days this year we should be looking forward to the wonderful fall produce that is in store for us. And hopefully, cooler weather. Fall produce is much more than pumpkins in Southeast Kansas. Fresh, green vegetables are abundant throughout

Fall Seasonal Produce2019-09-18T10:34:19-05:00
11 09, 2019

Prevent lifting injuries


Whether it's lifting at work, home, or for exercise proper form is critical to reducing your risk of injury. The mantra "lift with your legs, not your back" holds true, but needs to be unpacked. What's the difference between them? Why shouldn't I lift with my back? How do I lift with my legs? Words

Prevent lifting injuries2019-09-11T09:39:36-05:00
4 09, 2019

The Difference in Upper Cervical Chiropractic


Specific Upper Cervical Chiropractic may have a huge impact on your nervous system, brain function, and overall health. If you’re only thinking of chiropractic for pain, then you’re missing out on a potentially life changing experience. Even a small misalignment of your atlas vertebra, called a subluxation, may negatively affect your health. However, a specific

The Difference in Upper Cervical Chiropractic2019-11-21T16:14:32-05:00