Squeezing whole foods out of a tight budget. – #WellnessWednesday
Dr. Logan2019-09-02T18:37:08-05:00Squeezing whole foods out of a tight budget. Whole food, aka unprocessed and unrefined food, has the stigma of being expensive, but that’s not necessarily the case. Processing food and packaging it adds to the price of a product. A plain board from the lumber yard cost less than one that is sealed or stained