Replace Sugar with Summer Fruits

2019-09-02T18:37:08-05:00

Sugar! Processed sugar. For years we’ve been hearing about how the amount of sugar that the average American consumes has been growing. Estimates now place it at almost 20 teaspoons (82 grams) per day or 66 pounds per year! It's hiding in many processed foods, fast food, and sodas. It’s not feasible to remove all sugar